منتدى رياض الجنة - Riad Al-Ganah - when will you drink water?‏

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when will you drink water?‏

Another little tidbit that's news to me. Always knew to drink a lot of water, but who knew the timing effected things.
http://65.55.134.121/att/GetInline.a...25e&oneredir=1

Drinking water at the correct time maximizes its effectiveness on theHuman body:

2 glasses of water after waking up helps activate internal organs

1 glass of water 30 minutes before a meal - helps digestion

1 glass of water before taking a bath - helps lower blood pressure

1 glass of water before going to bed - avoids stroke or heart attack

http://65.55.134.121/att/GetInline.a...599&oneredir=1

This information is beautiful
thank you my sister

هل قلت الجملة صحيحة

yes, It's right

:)

I'm so happy that you are trying to use the
English language
jazakum Allah khieran

وانا سعيدة اخيتي بذلك شكرا لك

الشكر لله وحده
بارك الله بك